Active Body Studio - About Chris

Active Body Studio

Teach to move well, inspire to move often.

Chris Roy after the Mt. Washington Climb, Active Body Studio

About Chris

Chris Roy has been in the fitness industry for over twenty five years. He has B.S. degrees in Physical Education and Biology from the State University of New York at Cortland (SUNY Cortland).

Chris is continually expanding and refining his knowledge.

Current Certifications

  • CSCS, Certified Strength and Conditioning Specialist (NSCA)
  • Poliquin Bio-Signature Level II Advisor
  • Resist-A-Ball Core Performance Instructor
  • CPR/First Aid

Prior Certifications

  • American College of Sports Medicine (ACSM) Health/Fitness Instructor - now called "Health Fitness Specialist"
  • CHEK Level II (Corrective High Performance Exercise Kinesiologist)
  • CHEK NLC Level II (Nutrition Lifestyle Coach)
  • Johnny G. Spinning Instructor
  • Metabolic Typing Advisor

Chris is a former collegiate athlete playing football at both Cortland State (NY) and Ithaca College (NY). He also played football, baseball, basketball, and ran track at Trinity High School (Manchester, NH). He has run the Boston Marathon and biked up Mount Washington. He currently coaches youth baseball and basketball in Bedford, NH.

In his spare time, Chris enjoys reading, music, and spending time with his wife Kristen and their three children, Mitchell, Mia, and Adam.

Chris looks forward to working with you on achieving your personal goals. Give him a call or send him an email!

Contact Chris Roy
at Active Body Studio

303 Amherst St.
Suite 10
Nashua, NH 03063

(603) 886-1121 - office

Email: chris@activebodystudionh.com

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