Active Body Studio

Teach to move well, inspire to move often.

Private, Personal Fitness Training

Expert fitness training is the way to get there.
  • Have you started on an exercise program before and given up because you did not get the results you expected?
  • Are you confused by the mixed messages we constantly hear or read on the internet?
  • Do you want to learn more about your individual strengths and weaknesses?
  • Do you need that extra push to get the most out of your workouts?

These are all reasons to seek out the fitness expertise provided by Chris Roy at Active Body Studio. Chris has been in the fitness industry for over 25 years. He has worked with a variety of people ranging from the beginning exerciser to the Olympic athlete.

At Active Body Studio individualized personal training means listening to you and your goals, assessing your present fitness level, and developing an appropriate workout for you. Chris Roy's individualized approach to exercise allows him to custom design your workout to fit your current needs.

Whether your goals are to lose weight, tone up, improve your posture, or improve performance, Active Body Studio is prepared and excited to help you reach your maximum potential.

 

Contact Chris Roy
at Active Body Studio

303 Amherst St.
Suite 10
Nashua, NH 03063

(603) 886-1121 - office

Email: chris@activebodystudionh.com

"The main focus of exercise should be the multiple benefits of being fit"